Entry No. 68·Thursday, August 31, 2023·1 min read

Steps of a PTSD attack: Him.

• your personal preference is interfering with someone's life – overthinks • Flap those wings, As if you're the greatest of them all. – the ego reminder • The silent storm – brain begins to over think • Breaks down: freezes, shakes and walks away • in emotional distress – the "fight or flight" • Reminder to self: you are the greatest of them all – • Reminder to self: you are the strongest of them. – chose fight • Gains control- back in order
Written by
Vincent Poe
IF THIS LANDED

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