Steps of a PTSD attack: Him.

■ your personal preference is interfering with someone's life - overthinks ■ Flap those wings, As if you're the greatest of them all. - the ego reminder ■ The silent storm - brain begins to over think ■ Breaks down: freezes, shakes and walks away ■ in emotional distress - the "fight or flight* ■ Reminder to self: you are the greatest of them all - ■ Reminder to self: you are the strongest of them. - chose fight ■ Gains control- back in order 71